The Six Biggest Weight Loss Mistakes

What Can You Do To Avoid These Same Mistakes?

Did you know the average American actually gains an additional 2-3% of their body weight each year?
JAMA. 2002;288:1723-1727

How Can You Avoid The Same Problem?DrNally

Hi, I'm Dr. Adam Nally. I'm a Board Certified Family Practitioner & Obesity Medicine Specialist located in Surprise, Arizona. My goal is to help you safely and effectively lose weight.

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  • Why Certain Foods Do Not Cause You To Burn Fat
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  • Why Exercise Alone Will Not Help You Lose Weight
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